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Product
Grated Coconut
Grated Coconut
Grated Coconut is known for its wide use in many sweet and savoury dishes. Shana Grated Coconut may be used immediately from frozen, making it a tidy and convenient way of enjoying the fruit at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.
Available in Standard Pack of 300g.
Nutritional
| Per Serving / Per 100g | |
| Energy (kJ/kcal) | 1410/ 337 |
| Fat (g) | 26.7 |
| of which | |
| Saturates (g) | 25.0 |
| Carbohydrates (g) | 2.9 |
| of which | |
| Sugar (g) | Trace |
| Protein (g) | 5.0 |
| Salt (g) | Trace |
Recipe
Recipe : Coconut Burfi
Ingredients
- 100g Shana Grated Coconut
- 50g Sugar
- 60ml Water
- 60ml Milk
- 1 tsp Cardamom Powder
Method
- Heat the sugar and water in a pan on a medium heat, until the liquid has reached a stringy consistency.
- Add the Shana grated coconut, milk and cardamom powder and continue to stir for 10-15 mins.
- The mixture will then thicken and come away from the sides of the pan. Immediately take the mixture off the heat and transfer it to a greased tray.
- Level the mixture and cut it into squares. Leave it to cool and set for 3 hours.
