Ingredients
Wheat Flour, Water, Margarine (Soy – Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate), Onion, Herbs.
Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
Cooking Instructions
Cook straight from frozen.
Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 – 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
Nutritional
Per 100g | Per Portion 80g | |
Energy (kJ / kcal) | 1413 / 338 | 1130 / 270 |
Fat (g) | 16.6 | 13.3 |
of which | ||
Saturates (g) | 8.8 | 7.0 |
Carbohydrates (g) | 39.8 | 31.8 |
of which | ||
Sugar (g) | 1.9 | 1.5 |
Protein (g) | 6.1 | 4.9 |
Salt (g) | 1.2 | 0.9 |